On today's episode I discuss why you should absolutely choose peace over happiness. While both happiness and peace are desirable, peace is often considered more sustainable and valuable because it's a deeper, more enduring state of well-being compared to the fleeting nature of happiness. Happiness is often tied to external factors and emotions that fluctuate, while peace is an inner state of contentment and acceptance. This is something I have struggled to come to terms with as I have always craved highs and 'happiness' since I were a little girl, but accepting that peace needs to come first has been a game changer in my life. Enjoy the episode. Love Emily x