Mandy Cassil (@butitwasonsale) joins us this week to spread the idea of mindful, creative meditative coloring. Mandy really brings some scientific backing to her convincing on this topic, and it's a real enlightening listen. Ryan Lochte stops by on his post-olympics press tour, and a surprise Jazz musician makes a guest appearance. 

Be sure to rate and review us on iTunes. Email us at [email protected] and follow us on Twitter @convincemepod. 

Tweet at us #colormeconvinced with your coloring results from during the episode and we'll RT you so hard. 

 

 

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