My good friend Lex has joined me for yet another podcast episode! Today we talk about anger and how to control it. Anger can most of the time be a very slippery slope to navigate and deal with. A lot of us tend to be inclined to get angry very quickly. There seems to be more and more things that set people off now a days and it's not getting any easier. Whether it's frustration from your job or anger directed towards another person Lex and I will be talking about how to appropriately respond to this emotion and how to not let it control you.