Fit with Viv & Kate!

18 - Dealing With Perfectionism, Self-Doubt & Self-Criticism | Our Best Tips & Tricks!


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Self-doubt - we all deal with it in varying degrees. It can be helpful when we need a little push to become better in a certain area of ourselves and inspire us to evolve, but it can also become quite debilitating causing us to fear trying new things and venture into the unknown. Self-doubt and self-criticism are no strangers to both Viv & Kate who have come to share their personal experiences with the two and how they have learned to live with and overcome these unwelcome feelings! Join us in today's episode as we dig into the real & raw life experiences of Viv and Kate to help remind you that you're never alone, and there's always a solution to these temporary feelings!

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Fit with Viv & Kate!By Vivian Ngo

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