In this edition, we’ve a Christmas theme to start as we find out how many of us are ditching both meat and alcohol this year, along with Christmas trees and unsustainable gifts… but we’ve also some advice from a renowned scientist Mark Miodownik on making the perfect gravy.

On a more serious note, TV personality Jake Quickenden will be here to offer advice, based on his own personal experiences, about how to remember lost loved ones. And we find out about a new app for reporting hate crime against the LGBTQ+ community.

Then in our look back at the best bits from Meridian FM this week, Carrie Overton will be chatting to chiropractor Dr Johnny Phoenix and Samantha Day talks to Fiona Straszynski about a debt advice service from CAP.

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