Liz has one of her college besties (/mentors) on to chat about her experience with the Tough Ruck as a new mom of 2. The challenges faced and overcome with the help and support of her husband and family, and how her own self care has been a gift as a result of the competition. Emma opens up about challenges of motherhood and the comparison trap, and the importance of a higher power and effectively working at communication to maintain strong and evolving relationships. Oh, and birth charts.