Happy Thursday AND the first day of October y’all! (I can't believe its October already omg!)

Today I am joined by my best friend Haley Henderson who is a thriving business owner and empowering person. Haley recently followed her heart tugs and started her own podcast called Step Up Step Out Podcast! (check it out if you haven’t already). 

In this episode, we are talking about mindset, and how your mindset could be the culprit to you being in a place that you are not happy in. But you know what is great about being in this place? 

YOU have the power to change it. 

YOU have the ability to follow your heart tugs and launch that podcast, launch that business, be that person that you dream of being. You can do it my friend, I believe in you!

Think of it this way, there is someone else out there in the same shoes as you, has the same amount of kids, in the same job as you, in the same situations as you, and they are doing the damn thing that makes them light up. Do you know what makes them different than you? They show up, they get out of that comfort zone and take messy action. We all start from ground zero, we all struggle, we all face challenges. But it is what you do with those challenges that will help you build a life that you love.

If you love this episode as much as I loved recording it leave me a review on apple podcasts and let me know what you learned or what you want to hear next!

Important moments to tune into in this personal development episode:

[2:30] Get to know Haley and how she became a personal development podcast host!

[7:32] How that thing you are avoiding could catapult you into your best life

[11:20] How to dive into your urges and give yourself permission to do that thing!

[13:55] What to do if you were told not to do the thing.

[17:38] Haley’s big decision that led her to a life that she thrives in and loves completely.

[25:10] Haley’s #1 Mindset tip to overcome the what if’s in your life.

[27:19] Haley’s hard NO, and hell YES.

[28:28] Haley’s most embarrassing moment. (it’s so good seriously listen!)

Connect with me and Haley!

Follow Haley's hilarious life and business on Instagram:

https://www.instagram.com/haleydawn4/

Listen to Haley's personal development podcast Step Out & Step Up: 

https://podcasts.apple.com/us/podcast/take-the-first-step/id1530110424?i=1000490776479

Keep up with the Step Up Step Out Podcast by following their IG: https://www.instagram.com/stepoutstepup.podcast/

Check out my latest fitness apparel or join my fitness app through my website

https://www.anniefitlifefitme.com/about

Get daily personal development inspiration,  mindset practices, workouts, and lifestyle fun by following me on Instagram!

https://www.instagram.com/annie_fitlifefitme/

Get podcast updates, inspiration to boost your day and, personal growth quotes by following the Let's Get Uncomfy Podcast on Instagram!

https://www.instagram.com/letsgetuncomfy.podcast/