Breathe More

18. From Negative Mindset to Celebrating Wins with Aissa Thalia


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In episode 18 of the Breathe More Podcast, host Ana Lilia interviewed Aissa Thalia, a former dancer turned happiness mindset coach. They discussed the importance of self-celebration, mindset shifts, and healing. Aissa emphasized that mindset and energy play a crucial role in achieving goals and finding happiness. Aissa encouraged listeners to break free from negativity, celebrate accomplishments, and cultivate discipline in acknowledging personal wins. She suggested a daily practice of writing down one thing to be proud of to boost self-confidence and motivation. Aissa will be hosting an 'End-of-the-year Self-Celebration' workshop in The Collective, where participants can reflect on their accomplishments and set goals while releasing any existing blocks. Join the workshop by signing up as a member of The Collective.

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Breathe MoreBy Ana Lilia