Align Your Mind

18. Garbage Mind (and what to do about it)


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What is garbage mind you may ask??

Garbage mind is the STUFF that you've worked so diligently to repress and suppress over the years that it can rot a person away from the inside out.

It's the childhood resentments you never let go of.

The limiting beliefs and feelings of unworthiness you developed as a teen.

The grief and anger you collected in your twenties.

The judgement and fear you harbour now.

This is garbage mind.

And honestly? It's all junk.

Join Marie as she talks about what to do with garbage mind to create more peace and less stress between your ears.

 

INSTAGRAM: @mariebarkerwellness

WEBSITE: www.mariebarkerwellness.com

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Align Your MindBy Marie Barker

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