In this episode, Tahlia and Gemma discuss the various hormonal changes that occur during the perimenopause. They delve into which organs need the most support, how changing your lifestyle might support more ease in this transition and diet and lifestyle factors that influence all things perimenopause. Of course, they also jump into some cultural commentary around women and their transition from baby makers to no longer baby makers and how culture might influence symptoms. It's a great chat and gives you an insight into what might be happening in this special time of life.