What is this belief we take on when we become mothers that we need to sacrifice all that we are and have and do for the sake of our children? For the sake of being a "good mom". Here's the actual truth - Good mom's DON'T do it all. They do their best. Listen in for a conversation about the expectations we (and society) place on ourselves as mothers and how it can lead to a feeling of being lost, lonely, and never good enough. 

"I will never have this version of me again. Let me slow down and be with her." -Rupi Kaur

YOU ARE ENOUGH.

Let's work together! Find clarity, gain consistency, build confidence through 1:1 and group coaching:

Project Confidence Academy: The Club 

Fit AF Wellness Bootcamp