In this week’s episode of the Holistic Mama Speaks Podcast, special guest, RN, MSN, RNFA, & Vedic Master Educator, Debbie Cassidy, talks to us about what happens to our body when we meditate and walks us through a meditation together!
Visit HolisticMamaSpeaks.com and MomMantras.com for more resources!

In this week’s episode of the Holistic Mama Speaks Podcast, special guest, RN, MSN, RNFA, & Vedic Master Educator, Debbie Cassidy, talks to us about what happens to our body when we meditate and walks us through a meditation together! Visit HolisticMamaSpeaks.com and MomMantras.com for more resources!

In this week’s episode of the Holistic Mama Speaks Podcast, special guest, RN, MSN, RNFA, &amp; Vedic Master Educator, Debbie Cassidy, talks to us about what happens to our body when we meditate and walks us through a meditation together!
Visit HolisticMamaSpeaks.com and MomMantras.com for more resources!

18 - How can meditation heal the body?

Discover holistic and natural healing practices for a happier, healthier, more abundant &amp; purposeful life with author, speaker,&amp; coach, Carrie Marie Vaughn. Learn how to incorporate these techniques into your own wellness journey. Visit HolisticMamaSpeaks.com &amp; MomMantras.com.

Alternative Health

Health & Fitness

Discover holistic and natural healing practices for a happier, healthier, more abundant & purposeful life with author, speaker,& coach, Carrie Marie Vaughn. Learn how to incorporate these techniques into your own wellness journey. Visit HolisticMamaSpeaks.com & MomMantras.com.

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18 - How can meditation heal the body?

18 - How can meditation heal the body?