In this episode of The Chai Therapy, I share how discovering and defining my core values completely shifted the way I live, make decisions, and build relationships. When you know your values, whether it’s freedom, honesty, kindness, or growth; you stop living on autopilot and start living with clarity!

I’ll walk you through why values matter, how to identify your own, and how aligning with them can bring peace even in moments of confusion.

If you’ve ever felt stuck, overwhelmed, or unsure about your next step, this episode is for you.