The Catching Sunshine Podcast with Carolyn Cooper

18. How To Create Affirmations That Actually Work: Real Talk About Positive Talk


Listen Later

Ever felt like affirmations just aren’t doing enough for you? Maybe they feel fake, or too far from your current reality. In this episode, I’m walking you through how to craft affirmations that actually work — ones that feel believable, energizing, and aligned with where you’re headed.

You’ll learn:

  •     The 8 keys to building affirmations that stick
  •     How to use bridge statements to ease into belief
  •     What it really means to say “or something better”
  •     Why affirmations alone aren’t enough (and what else to do!)

This episode is filled with tools and encouragement to remind you: your words shape your world. Let’s make sure they’re working for you.

🎧 Plus, grab your free Positive Vibes Playbook at www.SimplyAlign.com/playbook — it’s the perfect companion to this episode!

Don't forget to subscribe so you're notified when new episodes drop every Wednesday!

Connect With Carolyn:

Book a Personal Energy Healing Session: https://simplyalign.com/start-here/private-sessions/

Website: https://simplyalign.com/

Instagram: @simplyaligncari

...more
View all episodesView all episodes
Download on the App Store

The Catching Sunshine Podcast with Carolyn CooperBy Carolyn Cooper

  • 5
  • 5
  • 5
  • 5
  • 5

5

17 ratings


More shows like The Catching Sunshine Podcast with Carolyn Cooper

View all
BYU Speeches by BYU Speeches

BYU Speeches

1,457 Listeners

Scripture Central by Scripture Central

Scripture Central

1,037 Listeners

followHIM by Hank Smith & John Bytheway

followHIM

10,884 Listeners

Eat Meat Sparingly: a Word of Wisdom Podcast by Ali Essig

Eat Meat Sparingly: a Word of Wisdom Podcast

26 Listeners