In episode 18, we talk about the difference between gratitude and appreciation, as it relates to the law of attraction, and offer tips on how to shift your mood (to feel better!) in any given moment. This is especially helpful as we move into the holiday season and navigate potential stress or extended family dynamics. We hope you find it useful! Have a wonderful Thanksgiving!

For show notes visit http://www.museandthecatalyst.com/ episode 18.