Regular listeners will know how excited I've been about starting Yoga Teacher Training. Here's my take on the first course day, as well as other yoga-news.

Head over to the Foxwood Personal Training website to see more yoga updates as I go through the course, as well as more information on when and where I will be teaching, when I do start taking classes.

https://www.foxwoodpersonaltraining.co.uk/yoga-blog

https://www.instagram.com/foxwoodpersonaltraining/

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