Want to create powerful shifts in your life, your mental health, your relationships and the world? Let's dive into some unfamiliar and unconventional healing. I hope you stick around.

Remember: this podcast is designed to teach you the fundamentals of why we are the way we are, why we do the things we do and how to create lasting change. This is my mission: to help us learn the skills and remember how to reconnect to ourselves, to each other and to our world. I hope you join me to awaken these remembrances, ignite this spark, inspire, spread and align… with love. Pass it on.

Connect with me on IG @anahata_wellness, anahatawellness.co or send me questions or feedback via email at [email protected] .

Some links to topics discussed:

Yield of Material to Oil: https://malibuapothecary.com/blogs/clean-candles/how-many-flowers-does-it-take-to-make-essential-oils#:~:text=Yield%20of%20Material%20to%20Oil&text=For%20example%2C%20it%20takes%20approximately,pound%20of%20rose%20essential%20oil

Cymatics:

https://www.youtube.com/watch?v=KijiWlTJp3Y

Is your nervous system sabotaging your healing and expansion? Take the quiz --> https://erin-biutmpc8.scoreapp.com

If you are interested in learning more about what's happening in The Space and want to find your community through education, experiences and connection, send me an email me at [email protected] .

Thanks so much for being here!