<p>The Emotional Hamster Wheel: We’ve all heard “just let it go”—but what if that’s exactly what’s keeping you stuck? In this episode, Liz and Rhea unpack the emotional chaos of the pressure to be okay. They explore why true healing isn’t about forcing closure, it’s about allowing truth. Sometimes, the way forward isn’t letting go. It’s letting it be.</p>

The Emotional Hamster Wheel: We’ve all heard “just let it go”—but what if that’s exactly what’s keeping you stuck? In this episode, Liz and Rhea unpack the emotional chaos of the pressure to be okay. They explore why true healing isn’t about forcing closure, it’s about allowing truth. Sometimes, the way forward isn’t letting go. It’s letting it be.

18. Letting Go

In 2018 we had an idea. With Liz’s direct line to the universe and Rhea’s addiction to asking questions, we figured that we could find out some interesting stuff. Turns out hating your life doesn’t change anything but making karma your bitch does. Whether it’s dating, sex, work or family, there is always another perspective. And making the choice to listen to it can unlock everything. To discover more about us and read our books, head to www.wearekmb.com.

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18. Letting Go

18. Letting Go