Relationships with ADHD aren’t just complicated—they’re a whole adventure. One minute, you're all in, hyperfixated on your person, and the next, you're overwhelmed, misunderstood, or forgetting an anniversary (not because you don’t care, but because, well… ADHD).

In this episode, we're getting real about how ADHD impacts relationships—the good, the chaotic, and the downright frustrating. Why do we struggle with time? Why do we need constant validation? And most importantly, how can we show up better for the people we love without losing ourselves in the process?

If you've ever felt like you're too much in relationships, this one’s for you. Let’s figure it out together.