Welcome to the Type1lifting podcast.

In this episode I talk to @malenapadilla_ who is a personal trainer and a business owner.

In this episode we talk about.

•How she got into the strength and conditioning field

•When she got diagnosed with diabetes

•Who has personal training changed for her since COVID-19

You can I’lle always check out Type1lifting by going to

www.type1lifting.com

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Thank you for listening and enjoy the show.