We wind down our conversation with Shihui chatting about ways she has learned to create a loving relationship with herself. We particularly love these two nuggets of wisdom from her: "cooking is love made tangible"and "therapy is dedicating time for yourself to explore wisdom and healing that exists in yourself". We will leave you to discover the rest of the gems - enjoy! 

Join us in this conversation, one unravel at a time.  

Add in your comments, thoughts and reflections at different segments of the episode at this link here if you like! https://anchor.fm/inmybody/message

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