In our 18th Episode Spectacular (!), join me in a living meditation. You don't have to be sitting still, but to get the full effect, you are warmly invited to listen, not just to me, but to the full energy of Life as it moves through you throughout this episode. Preceded by a short left-brain (rational) talk, we then drop into a direct right-brain (experiential) relationship with Life itself. Including some guidance and spontaneous teachings throughout, this episode speaks to:

• The Hebrew word for life (chai) and its relationship to the number 18.

• The typical podcast (and modern living) left-brain orientation and an invitation into a right-brain experience of living. (This is referencing the left and right hemispheres of the brain and their general functions.)

• Songs versus musical improvisation.

• Labeling what you're doing in categories (i.e. worrying, judging, reliving, planning... Appreciating, breathing, listening, etc.).

• Forgiveness - what it really is and does.

• Gratitude.

Thanks for listening to this show.

With infinite Love,

Dan