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18. Meditation in the Mountains: Surviving the Himalayas
🧘🏽♂️🏔️ Ashley takes us on a journey to the Himalayas, where she tells ALL about the Sherpa people and how they have mastered the art of calming tf down in an environment that could kill you.
Sources:
https://pmc.ncbi.nlm.nih.gov/articles/PMC2876812/
https://www.montana.edu/everest/facts/sherpa.html
https://www.climbing.com/culture-climbing/lhakpa-sherpa-mountain-queen-everest/
https://factsanddetails.com/south-asia/Nepal/Ethnic_Groups_and_Minorities_Nepal/entry-7840.html#:~:text=broke%20the%20bank.%E2%80%9D-,Sherpa%20Agriculture,Plowing%20is%20done%20with%20oxen.&text=Land%20has%20traditionally%20been%20individually,through%20trade%20with%20ethnic%20Nepalis.
https://science.nasa.gov/earth/earth-observatory/edmund-hillarys-everest-route-8396/#:~:text=Fighting%20through%20snow%2C%20winding%20along,of%20the%20world's%20tallest%20mountain.
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By Chaos Theory & Cosmic Chisme🧘🏽♂️🏔️ Ashley takes us on a journey to the Himalayas, where she tells ALL about the Sherpa people and how they have mastered the art of calming tf down in an environment that could kill you.
Sources:
https://pmc.ncbi.nlm.nih.gov/articles/PMC2876812/
https://www.montana.edu/everest/facts/sherpa.html
https://www.climbing.com/culture-climbing/lhakpa-sherpa-mountain-queen-everest/
https://factsanddetails.com/south-asia/Nepal/Ethnic_Groups_and_Minorities_Nepal/entry-7840.html#:~:text=broke%20the%20bank.%E2%80%9D-,Sherpa%20Agriculture,Plowing%20is%20done%20with%20oxen.&text=Land%20has%20traditionally%20been%20individually,through%20trade%20with%20ethnic%20Nepalis.
https://science.nasa.gov/earth/earth-observatory/edmund-hillarys-everest-route-8396/#:~:text=Fighting%20through%20snow%2C%20winding%20along,of%20the%20world's%20tallest%20mountain.