Title: Meditation: Interview with Dr. Susan Prill

Date: 3/5/25

Name of podcast: Thrivology Lab

Episode title and number: #18 Meditation: Interview with Dr. Susan Prill

Brief summary of episode: In this episode we interview Dr. Susan Prill, Professor of Prill at Juniata College about meditation, mindfulness, and yoga.

Bullet points of key topics + chapter markers

Topic #1 [0:00] Intro

Topic #2 [1:00] Introduction to Dr. Susan Prill

Topic #3 [3:00] Interview of Dr. Susan Prill

Topic #6 [50:00] Your challenge

References & Resources:

- https://rss.com/podcasts/thrivologylab/1671115/

- https://rss.com/podcasts/thrivologylab/1677942/

- https://www.youtube.com/watch?v=_If4a-gHg_I

- https://www.youtube.com/watch?v=DRObW9noiVk

- https://www.youtube.com/watch?v=QHkXvPq2pQE

- https://www.goodreads.com/book/show/95747.The_Miracle_of_Mindfulness

- https://www.youtube.com/@yogawithadriene

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Website: https://rss.com/podcasts/thrivologylab

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