Meredith Richardson, whose story was featured in Newsweek, is a midlife empowerment coach who used to work as a mediator. She talks about her catalyst moment, a terrifying attack and attempted kidnapping, and how she was able to bring her attacker to justice. After the attack, she divorced, left the country to wander the world, write a memoir, learn new languages, and create a new career for herself. To describe Meredith as empowering is an understatement!

We talk about how to bring pleasure into our days, even when we are often triggered by past traumas. We go deep into triggers, boundary setting, and how to navigate our relationships from a place of trauma sensitivity. If you are in the midst of change, being called to transform your life, or move out of your comfort zone, and especially if you are a healer yourself, this episode is for you! Learn how to save the one life you can save, your own.

To reach Meredith, visit https://meredithlrichardson.com/ or find her on FB and IG.

Where to find Pasha:
Website: http://pashamarlowe.com/
FB: https://www.facebook.com/Pashamarlowecoaching
IG: https://www.instagram.com/pashamarlowe/
Email: [email protected]

Please subscribe, leave a review, and share this podcast with your friends and families. Your support to me and this channel will be greatly appreciated. Not only will it help my podcast to grow, but it will also allow me to help others find pleasure in their lives.

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HIRE PASHA to SPEAK at your next training event or conference.
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email [email protected]
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