Happy Moonday Radiant Beings!
 Rejuvenate and reenergize yourself while restoring calmness and equanimity with today's midday refresher. Use this meditation whenever you feel down, stressed, or in need of a moment of rest, stillness, and restoration for your mind, body, and spirit during your day.

Happy Moonday Radiant Beings! Rejuvenate and reenergize yourself while restoring calmness and equanimity with today's midday refresher. Use this meditation whenever you feel down, stressed, or in need of a moment of rest, stillness, and restoration for your mind, body, and spirit during your day.

18: Midday Refresher | 6-minute Guided Meditation

Welcome to 'Into Your Being,' hosted by Marcolena Lion. Join us on a journey to inner peace and safety through mindful pathways and guided meditations for emotional regulation.

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18: Midday Refresher | 6-minute Guided Meditation

18: Midday Refresher | 6-minute Guided Meditation

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