Mindfulness and holistic talking are at the heart of the episode. Brand ambassador Gee Colds talks with host Chris Hulbert and CEO of Habits 365 Spencer Zied about various mindful subjects including meditation, religion, and spirituality. Come see the first part of this two-part special.

Habits365.com

Beats by Sam Silver https://open.spotify.com/artist/1hhCo32XBkw8H0iqTSnkx0?si=hSfaFF5fRnCN-Bmajtvl-g&dl_branch=1