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18: My game-changing self-care framework that works like magic for parents and teens
When faced with so much going on, does slowing down for self-care ever feel like a waste of time?
In your busy day-to-day life, it can feel like another to-do to "take care of yourself" - especially if you think it needs to be a big production.
There are countless problems with this perspective - starting with the way it's marketed to our teens and framed within our society.
Inside this episode, I walk you through my proven, magical 3-step framework to show you how self-care is actually:
With 100% conviction, I want you to know that when you practice what I share in this episode, your lives will change for the better. I highly encourage you to remove distractions and soak this up. True self-care starts now.
🎉 p.s. I've got an exciting announcement you don't want to miss!
In a few week's it will already be New Year's, and until then you're managing so much. Think ahead, and reserve time NOW to kick-off you and your teen's New Year 2025 with the confidence and connection you crave!
➡️ Sign up for my free, live class 'CONFIDENT & CONNECTED' NOW! >>
➡️ Again, my FREE, LIVE NEW YEAR CONFIDENT & CONNECTED CLASS is happening the FIRST weekend of the New Year 2025 - January 4th and 5th - at 4 different times to accommodate busy lives, busy schedules BEFORE school starts.
So, at a time when they’re pulling away from you - and there are no guarantees - the #1 way you have a positive influence in their life and in your experience of parenting starts with what's inside CONFIDENT AND CONNECTED in the NEW YEAR 2025!
🎉 Register now: www.theteeenageguide.com/class
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By Ashley Chandler
4.8
44 ratings
When faced with so much going on, does slowing down for self-care ever feel like a waste of time?
In your busy day-to-day life, it can feel like another to-do to "take care of yourself" - especially if you think it needs to be a big production.
There are countless problems with this perspective - starting with the way it's marketed to our teens and framed within our society.
Inside this episode, I walk you through my proven, magical 3-step framework to show you how self-care is actually:
With 100% conviction, I want you to know that when you practice what I share in this episode, your lives will change for the better. I highly encourage you to remove distractions and soak this up. True self-care starts now.
🎉 p.s. I've got an exciting announcement you don't want to miss!
In a few week's it will already be New Year's, and until then you're managing so much. Think ahead, and reserve time NOW to kick-off you and your teen's New Year 2025 with the confidence and connection you crave!
➡️ Sign up for my free, live class 'CONFIDENT & CONNECTED' NOW! >>
➡️ Again, my FREE, LIVE NEW YEAR CONFIDENT & CONNECTED CLASS is happening the FIRST weekend of the New Year 2025 - January 4th and 5th - at 4 different times to accommodate busy lives, busy schedules BEFORE school starts.
So, at a time when they’re pulling away from you - and there are no guarantees - the #1 way you have a positive influence in their life and in your experience of parenting starts with what's inside CONFIDENT AND CONNECTED in the NEW YEAR 2025!
🎉 Register now: www.theteeenageguide.com/class