As the New Moon approaches, the time has come to turn towards rest, to honor what was and what wants to be met next. The darkness of the sky reminds us to slow down, catch our breaths, heal.

You are so welcome to this very special New Moon Meditation. You are invited to join me on an inward journey to find peace and grounding within yourself. For the next 10min allow yourself to be guided into a liminal space between the old and the new, a place in which becoming is limitless and full of potential.

Grab a cushion or blanket, take a comfortable seat or lie down and receive this nourishment.