Mama...if you feel like you struggle to be 'in your body', as if  you're just floating through life disconnected from yourself, this  episode is a must!

In it, I discuss my favourite easy and powerful self check in tool and the many benefits it gives.

I also have a gift for you! A FREE guided practice that you can use to support your connection to self.

Here's what Emma said after completing this practice: "WOW WOW WOW. I just completed the practice and I feel alive and sexy and empowered and strong and beautiful." If you're ready to feel that way too (of course you are!), sign up below to receive it straight to your inbox.

Wanting to get your hands on my Awaken Your Senses guided practice?

Sign up for immediate access here. 

Links, as promised in the episode:

Naked Awakenings: @naked.awakening

Rosie Rees: @rosie.rees

About Me

Are you wanting to connect about  Matrescence Mentoring or Energy Coaching? I’d LOVE to explore this with  you! I invite you to book in for a free 30 minute consultation to see if  this is the right support for you. You can do so here.

Hey Mama, my name is Kirryn and I'm a  Matrescence Mentor, Energy Coach and co-parent to two little gems. I  thrive on deep, soulful, meaningful conversations which is why it's my  biggest joy to bring these podcast conversations to you. I also LOVE  continuing these conversations in my insta DM's so I invite you in to  share your biggest takeaway from this episode. You can find me here - @kirryn_lee