#18 Over Coming Limiting Belief Systems With Claudia Sorensen

Claudia is a Structural integration Rolf Practitioner, Also associated member of the Ortho-Bionomy, and a certified yoga instructor. 

This conversation covers many topics, including.   

• The feet 
  • How complex they are and why they are often overlooked 
• Fascia, What is Fascia? 
• Trauma
• The body, and how it stores information and emotions. 
• Posture  
• The nervous system, 
• Matt's more personal challenges and road blocks
• Meditation 
• Shadow work 

And much more…

You Can find Claudia At The Little White House

Recommend Reads 

When the body says no 

Power vs force 

Finding your own north star 

Born to run 

Power of one