#18 Over Coming Limiting Belief Systems With Claudia Sorensen

Claudia is a Structural integration Rolf Practitioner, Also associated member of the Ortho-Bionomy, and a certified yoga instructor.

This conversation covers many topics, including.

• The feet
  • How complex they are and why they are often overlooked
• Fascia, What is Fascia?
• Trauma
• The body, and how it stores information and emotions.
• Posture
• The nervous system,
• Matt's more personal challenges and road blocks
• Meditation
• Shadow work

And much more…

You Can find Claudia At The Little White House

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