The Art of Mindful Medicine with Dr. Seth Gilson - @Mindful.Doctor

18. Overcoming obstacles relating to our physical and mental health & Hormone balancing With Dr. Mary Pardee - Episode 18


Listen Later

In this episode with @Mindful.Doctor and @Dr.marypardee we discuss topics such as:

Dr. Pardee’s journey which led her to medicine and becoming a physician 🩺
Overcoming obstacles relating to our physical and mental health🙏
How mindful practices are implemented in her life and practice🕉
How mindfulness and mental health impact gut health🧘‍♀️
Hormone balancing☯️
Improving gut health and overall health👩‍⚕️
And much more! 🧬🌡🙏
⠀Episode quote:“Your body hears everything your mind says.”-Naomi Judd

-----

Disclaimer

This content is for educational purposes only and isn’t a substitute for professional care by a doctor or qualified medical professional. This information is provided with the understanding it doesn’t constitute medical or professional advice or services. For help, seek a qualified medical practitioner.

For a functional medicine practitioner visit ifm.org, for a biological dentist visit ⁠IAOMT.org⁠ or ⁠askthedentist.com⁠. It’s important you have a licensed healthcare practitioner in your corner who can help you make progress when it comes to your health.

------

Watch this episode on ⁠Youtube⁠

⁠Instagram⁠ and ⁠TikTok⁠ @Mindful.Doctor

Website at ⁠www.Mindful.Doctor⁠


Please take a moment to REVIEW the Podcast, SHARE this episode and FOLLOW so you don’t miss any future episodes with our health and wellness practitioners!


Please feel free to give feedback, suggestions and requests as to who you’d like to see on the show. Much love!


Stay awesome. Stay mindful.💪🙏✌️💙 Explore the podcast

...more
View all episodesView all episodes
Download on the App Store

The Art of Mindful Medicine with Dr. Seth Gilson - @Mindful.DoctorBy Dr. Seth Gilson - @Mindful.Doctor