Feminine Truth Podcast with Mary Miranda

18: Polyvagal Theory, Healing The Nervous System Through Relationships, Self-Regulation and Coregulation, Trauma, Creating Safety Containers With Will Deroode


Listen Later

Episode 18: Polyvagal Theory, Healing The Nervous System Through Relationships, Self-Regulation, and Coregulation, Trauma, Creating Safety Containers With Will Deroode

.

  1. His personal story and journey.
  2. Trauma in our bodies and how to start healing.
  3. All about Polyvagal Theory.
  4. The Spectrum of Co-Regulation.
  5. Healing the Nervous System through Relationships
  6. Self-Regulation and Coregulation.
  7. “Low-quality coregulation is better than no regulation.” Will Deroode
  8. Responses to the conflict that feed the cycle of trauma
  9. How to create containers of safety that heal.
  10. .

    There may be language not suitable for children.

    .

    About Will:

    .

    Will is a Trauma-Informed Coach who offers Nervous System Support & Coaching. He helps his clients heal at the nervous system level without digging into their past using an approach which involves Applied Polyvagal Theory, Neuroplasticity, HeartMath tools, and daily HRV biometrics tracking.

    .

    Will emphasizes proactive nervous system education, regulation practice & daily resonance frequency breathing to help his clients operate from safety, trust, intimacy, play & Self-Leadership.

    .

    Connect with Will:

    Instagram: https://www.instagram.com/will.deroode

    .

    Connect with Mary:

    Instagram: https://www.instagram.com/femininetruthpodcast

    Facebook: https://www.facebook.com/FeminineTruthPodcast

    Instagram: https://www.instagram.com/marymirandacoaching

    Facebook: https://www.facebook.com/marymirandacoaching

    .

    ***Disclaimer: Mary Miranda is not a licensed professional and this podcast is not intended to provide medical or mental health guidance and is not designed to treat, diagnose or prevent disease. Mary Miranda is not a medical doctor, licensed healthcare practitioner, licensed therapist, licensed counselor, psychologist, or psychiatrist. Never disregard medical advice or delay in seeking medical help. Consult first with a licensed healthcare professional before altering or discontinuing any current treatment or care, or starting any diet, exercise, medication, or if you have or suspect you might have a health condition that requires medical attention. These are Mary Miranda's personal beliefs and experiences.

    ...more
    View all episodesView all episodes
    Download on the App Store

    Feminine Truth Podcast with Mary MirandaBy Mary Miranda

    • 5
    • 5
    • 5
    • 5
    • 5

    5

    5 ratings