Question 1: about 13:10 - You talked about deep depression: “guidance is still there, we just don't trust it, we are not going to follow guidance, we are going to follow other things like control, discipline, schedule, planning”.... 

 

I feel that I can't even HEAR guidance when I have been in a deep depression. Can you expand more on this important topic for me?

 

Question 2: about 15:00 (the pasta sauce story) - Can you tell me more about how guidance fits into the process of completing an unpleasant task? Guidance starts the process, self-discipline keeps the process going and focused, and it helps to find aspects of the task which align with guidance, help maintain motivation, such as focusing on the end result.

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