In this very first Q&A-style episode, I answers questions submitted by listeners of The Personal Growth Project (you guys!).

Get to know me in this light-hearted episode as I answer questions regarding my mental/emotional state, inspiration for starting the podcast, reasons for getting into productivity, squatting capabilities, and favorite supplements for muscle gains and health benefits.

Timestamps:

0:00 - Intro

1:27 - Introducing the New Q&Avigail Episodes

2:44 - My Mental/Emotional State

5:37 - My Squatting Capabilities

9:03 - Who/What Gave Me the Inspiration to Start The Podcast

27:51 - Why I Got Into Productivity

36:13 - My Supplement Routine

43:46 - Outro

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