in this brief recording of some rambling thoughts and practices of setting boundaries with the people you love and live with, meghan talks about some ways she uses boundaries and why they are important. by no means does this cover it all, but as we’ve entered the new year and are learning to care for ourselves better, take time for ourselves and set boundaries (sometimes for the first time ever) it’s important to remember not to hurt the ones you love with the space you need. communication is key!