Compounding Change

18: Should I do a Viral Challenge?


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There's a lot of hype around the #75Hard Challenge, a 75 day "mental toughness program that has gained popularity on Tik Tok. In this episode, Timmy is back with Gunnar to talk about whether challenges like these are smart, what's to gain from challenges like these, and the other program the boys are opting for instead. 

Gunnar Conley (@realtorgunnar) is a Seattle Real Estate agent focused on creating change through small actions.  Timmy Regan is a Bend, OR Commercial Real Estate Analyst licensed in both Washington and Oregon.   

What We Discuss:
  • The 75Hard challenge
  • How accountability partners boost our motivation
  • The Exodus 90 Challenge
  • And so much more...

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Compounding ChangeBy Gunnar Ty Conley

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