1:01 Flagmantle, Harley Reid resigned and afl finals

4:01 For some reason Sam bet me $100 that West Coast will win the flag in 2030

4:41 Sam went to Guzman (GYG)

5:39 Sam literally thinks burrito bowls are easier to eat than Burrito's?!?!

7:37 GYG is just straight up better than Zambreros... and mexican food in Perth

9:31 Jake is responsible for generating considerable cash flow for multiple institutions

11:15 ANZAC bicki (or how ever tf you spell it)

14:27 Worst vegetables draft

20:22 The discrepancy of gym goers from early AM to Late PM trainers

26:27 Cancellation sessions drive motivation in a stupid way

27:57 PT's need to keep clients accountable.

32:08 Over/Unders (weighed dips, boxing, cold showers)

35:51 UFC's new 7 BILLION dollar deal with paramount... what does that mean for the fighters?

38:42 Life is inherently suffering!!!

43:37 Paying for showers?

44:51 French and Swiss food

46:53 People that put their hands in each others pants in public and PDA

53:36 The real reason why Smith Machines have thicker bar

59:06 Jake returning to basketball

1:00:06 We are one of the best 1,2 punches ever seen + Why Jake jumps so high when he plays bball

1:02:19 Max Schmarzo (IOWA's most famous dad) & Paul Fabritz

1:06:02 We have youtube videos! & marketing ourselves

QUESTIONS:

1:12:05 Q1- If you could be born anywhere in anytime of the past, where would it be and why? - Azza Titan

1:18:51 Inflation and how impossible it is to buy a house nowadays

1:20:29 Q2- How do you adapt your fitness routine when you’re travelling or during busy weeks

1:26:52 Q3- Im struggling to get my stress levels down. My garmin consistently shows high stress levels but i don’t feel stressed. Should I go by my watch or how i feel. How much would that effect my workouts?

7 Day Free Trial: 

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SJ’s Free Program:

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Insta:

SJ’s Community - https://www.instagram.com/sjscommunity_/

Jake- https://www.instagram.com/janzekovic_pt/

Sam- https://www.instagram.com/samkimberley_pt/

Music by Hunter Valhalla

Surfing Milano’s

https://open.spotify.com/track/1hAeQin0p1ncA0TXLrsdNE?si=0a7ce806f11e4e9a