On this episode of Fair Game we are tackling a topic that affects every sportswoman, regardless of the level they compete at: nutrition. The food-focused side of training can often be a struggle due to time constraints; and there’s an awful lot of conflicting information out there – so, we want to debunk the buzzwords […]

La entrada Fair Game #18 | Sports nutrition se publicó primero en Headstuff.

On this episode of Fair Game we are tackling a topic that affects every sportswoman, regardless of the level they compete at: nutrition. The food-focused side of training can often be a struggle due to time constraints; and there’s an awful lot of conflicting information out there – so, we want to debunk the buzzwords […] La entrada Fair Game #18 | Sports nutrition se publicó primero en Headstuff.

#18 | Sports nutrition

FAIR GAME is a podcast with a firm focus on Irish sportswomen. Winner of 'Best Podcast Series' at the 2016 Web Awards, FAIR GAME has covered ground across many of the issues that impact women's sports in Ireland - from grassroots development to media coverage, from dealing with injury to sport as a sustainable career - and lots more in between. An open forum for discussion with Ireland's trailblazing athletes, journalists and leaders - almost 40 women have taken to the FAIR GAME hot-seat to date, including Annalise Murphy, Noelle Healy, Kellie Harrington, Nora Stapleton, Natalya Coyle and Jacq

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#18 | Sports nutrition

#18 | Sports nutrition