In this episode: 
I review the top three things I say to myself in the middle of a crisis/natural disaster to protect my sobriety as I prepare to go into a hurricane shelter with my students for Hurricane Idalia.
Resources:
<a href="https://www.bottomlesstosober.com/" target="_blank" rel="noreferrer noopener">Bottomless to Sober – Coaching, Writing Classes, and Workshops</a>
<a href="https://www.bottomlesstosober.com/2023/08/29/podcast-episode-18-staying-sober-and-sane-during-a-hurricane/" target="_blank" rel="noopener noreferer">Transcript</a>

In this episode: I review the top three things I say to myself in the middle of a crisis/natural disaster to protect my sobriety as I prepare to go into a hurricane shelter with my students for Hurricane Idalia. Resources: Bottomless to Sober – Coaching, Writing Classes, and Workshops Transcript

In this episode: 
I review the top three things I say to myself in the middle of a crisis/natural disaster to protect my sobriety as I prepare to go into a hurricane shelter with my students for Hurricane Idalia.
Resources:
<a href="https://www.bottomlesstosober.com/" rel="noopener noreferrer">Bottomless to Sober – Coaching, Writing Classes, and Workshops</a>
<a href="https://www.bottomlesstosober.com/2023/08/29/podcast-episode-18-staying-sober-and-sane-during-a-hurricane/" rel="noopener noreferrer">Transcript</a>

18. Staying Sober During a Hurricane

Bottomless to Sober is an 85-episode podcast archive for anyone navigating sobriety, recovery, or life after alcohol. Host Jessica Dueñas, mom, writer, life coach, and former Kentucky State Teacher of the Year, shares raw and honest stories about addiction, healing, relapse, grief, motherhood, and rebuilding your life with compassion and clarity.

What began as a way to tell the truth about getting sober has become a living record of transformation. If you’re sober-curious, newly sober, or seeking real conversations about recovery, you’ll find support, tools, and hope inside this archive.

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Bottomless to Sober is an 85-episode podcast archive for anyone navigating sobriety, recovery, or life after alcohol. Host Jessica Dueñas, mom, writer, life coach, and former Kentucky State Teacher of the Year, shares raw and honest stories about addiction, healing, relapse, grief, motherhood, and rebuilding your life with compassion and clarity. What began as a way to tell the truth about getting sober has become a living record of transformation. If you’re sober-curious, newly sober, or seeking real conversations about recovery, you’ll find support, tools, and hope inside this archive.

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18. Staying Sober During a Hurricane

18. Staying Sober During a Hurricane