In todays episode Jason and Marit talks about the stories we tell ourself and we answer a question regarding personal training from one of our listeners. 

If you have questions, or if you would like Jason and Marit to talk about a specific topic, please email us at [email protected]. 

On instagram you'll find Jason at jasondshields and Marit at Marittgabrielsen.

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Music: https://www.bensound.com