Cassidy and Ayla are joined this week by Coach Alex Ray: Bravery Coach and Host of the Becoming Brave Podcast! Before he hops on we tease exciting new merch and talk birthdays and thinking animals may talk to us?? We discuss Imposter Syndrome and how it affects our lives, and then bring Alex on for an amazing conversation about Imposter Syndrome, steps to overcome it, the power of confidence in your identity, and how we can all start taking steps towards Becoming Brave. We talk about the influence of social media in our self-image, self-deprecating humor, knowing your worth, and more. We hope you feel as empowered after listening to this as we did talking to him! Head to https://brave.fit/ to start “accomplishing goals that scare you shitless.” Follow Alex on Instagram: https://www.instagram.com/coachalexray/?hl=en

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Insta: @caffeinehangoverpod

Hosts: @cdangles @aylaoden

Twitter: @cafhangoverpod

Cover Art: @maxshephard.art