In the spirit of the holiday’s I invited my mom and daughter to share what they are thankful for. I learned this week that not only are we supposed to be thankful for the good things in life, we should always be thankful for the bad because we rise and each bad experience teaches us something about how to handle pain and frustration for the future. This week I also shared a conversation that I had with my daughter about our ever changing bodies and how to love our bodies in every stage we are in.

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