Hello my darlings… we’re back ✨
And wow, 2026 has entered the chat.

In this first episode of the year, I’m reflecting on the 9 BIG, life-altering, slightly uncomfortable (but wildly necessary) lessons 2025 dragged me through, so you don’t have to learn them the hard way like I did.

We’re talking gut instinct vs the drama queen in your head, self-trust, dancing as therapy, connection as medicine, alcohol boundaries, and the brutal truth about whats been getting in my way all year.... spoiler alert, it was ME!

If you don’t want to repeat the same patterns I did, kick back and take this one in. I feel like I’ve done the heavy lifting for us both, so we can breeze (or dance) through 2026 together.

Join our next retreat:

⁠⁠⁠⁠⁠MELBOURNE: www.amillastudio.com.au/urban-day-retreat

BALI: www.amillastudio.com.au/retreats⁠⁠⁠/bali⁠

⁠⁠⁠⁠⁠⁠TASSIE: www.amillastudio.com.au/retreats⁠⁠⁠/tasmania

Connect with me:

⁠⁠⁠⁠⁠@themoodmaker.podcast⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠@amillastudio⁠⁠