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Episode 18: AI and ChatGPT - The Future of Stroke Recovery

1. **Introduction**
   - Kicking off episode 18 with an exciting dive into AI's role in stroke recovery, and a spotlight on ChatGPT, a powerful aid for survivors.

2. **ChatGPT**
   - Exploring ChatGPT as a major player in stroke recovery and discussing its myriad applications for survivors, caregivers, and family members in everyday activities.
   - Highlighting how ChatGPT can assist with meal prep, exercise planning, and keeping track of medical notes - the possibilities are endless.
   - The affordability and adaptability of ChatGPT as a therapy tool.
   - How ChatGPT can help build practice routines, such as speech therapy exercises.

3. **Apps**
   - Sharing my app recommendations - Audiopen.ai and Llama Life, beneficial tools for survivors and caregivers.
   - Special focus on Audiopen.ai, one of my personal favorites, for its amazing capabilities in the AI space.

4. **Meal Planning**
   - Discussing the importance of meal planning for stroke survivors, caregivers, and family members.
   - Suggesting a five-day plan as a starting point, with balance in mind: proteins, carbohydrates, and veggies.
   - Emphasizing the importance of personalizing the meal plan according to individual preferences.

5. **Fitness Tool**
   - Introducing a versatile tool for tailoring exercises and monitoring progress in the physical therapy aspect of recovery.
   - Sharing my personal fitness routine and the role running has played in my journey.

6. **Improv and Speaking Engagements**
   - Delving into the benefits of improv for stroke survivors, aspiring speakers, and really anyone looking for a fun, mentally stimulating activity.
   - Sharing how improv can aid cognition and quick-thinking skills, not just for sur

Hey there! If you’re a stroke survivor, caregiver, or someone navigating recovery, I want to invite you to check out The Center by Survivor Science. Head over to center.survivorscience.com and join a community that understands what you're going through.

And if you’re not quite ready to join, that’s okay! You can still access free resources at survivorscience.com 

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Medical Disclaimer: All content found on this channel is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. The information provided, while based on personal experiences, should not replace professional medical counsel. Always consult with your physician or another qualified health provider for any questions you have regarding a medical condition or treatment. Always seek professional advice before starting a new exercise or therapy...