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Share 18: The Power of the Subconscious: Removing Limiting Beliefs, Healing, and Creating a Life We Love -- Becca Armstrong, Psychotherapist & Hypnotherapist
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18: The Power of the Subconscious: Removing Limiting Beliefs, Healing, and Creating a Life We Love -- Becca Armstrong, Psychotherapist & Hypnotherapist
Did you know that our subconscious mind is "programmed" by the age of seven? Did you know that 95% of our thoughts, feelings, and actions are controlled by our subconscious? And, did you know there are modalities that can "reprogram" the subconscious mind in as little as 15 to 20 minutes so that we can remove limiting beliefs, heal trauma, and create a life filled with joy and empowerment? Well, listen on!
In this episode, we talk with Becca Armstrong, a psychotherapist also trained and certified Hypnotherapy, Neuro-Linguistic Programming (NLP), Eye Movement Desensitization and Reprocessing (EMDR), Emotional Freedom Technique (EFT) tapping, and Psychological Kinesiology.
In this episode, Becca shares with us:
- How our subconscious works
- How therapeutic modalities like Hypnotherapy, EMDR, and Cooperative Integration work at the subconscious level to quickly clear interferences and rewrite the subconscious
- How healing and aging can be dramatically shifted at a cellular level with changes in the subconscious
- And, how to coach kids to handle fears and anxiety by changing they way they relate to the situation. (Did you know kids are only born with two hardwired fears? Everything else is learned. Fascinating!)
Links:
Becca Armstrong
Becca's Heal & Achieve Podcast
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By Amy Breeze Cooper & Lauren Coglianese Keck
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Did you know that our subconscious mind is "programmed" by the age of seven? Did you know that 95% of our thoughts, feelings, and actions are controlled by our subconscious? And, did you know there are modalities that can "reprogram" the subconscious mind in as little as 15 to 20 minutes so that we can remove limiting beliefs, heal trauma, and create a life filled with joy and empowerment? Well, listen on!
In this episode, we talk with Becca Armstrong, a psychotherapist also trained and certified Hypnotherapy, Neuro-Linguistic Programming (NLP), Eye Movement Desensitization and Reprocessing (EMDR), Emotional Freedom Technique (EFT) tapping, and Psychological Kinesiology.
In this episode, Becca shares with us:
- How our subconscious works
- How therapeutic modalities like Hypnotherapy, EMDR, and Cooperative Integration work at the subconscious level to quickly clear interferences and rewrite the subconscious
- How healing and aging can be dramatically shifted at a cellular level with changes in the subconscious
- And, how to coach kids to handle fears and anxiety by changing they way they relate to the situation. (Did you know kids are only born with two hardwired fears? Everything else is learned. Fascinating!)
Links:
Becca Armstrong
Becca's Heal & Achieve Podcast