In a world that tells us to constantly optimize, heal, and upgrade, it’s easy to forget this simple truth: you are not a project.

In today’s episode, I’m reflecting on the fine line between meaningful personal growth and the pressure to constantly become “better.” We’ll talk about how even self-development can start to feel like another to-do list - and why true growth starts with compassion, not criticism.

We’ll explore:
– Why you don’t have to fix yourself to grow
– How self-acceptance and development can peacefully coexist
– The hidden cost of hustle culture (even in healing)
– Journal prompts to reconnect with your why
– Why your worth has nothing to do with your productivity

This episode is your gentle reminder that you’re allowed to rest. You’re allowed to evolve without self-rejection.
You’re already worthy - right here, right now.