Journal Questions

• What signs of vicarious trauma have you noticed in yourself? 
• How has your worldview or beliefs changed over time through organising? 
• How has your identity changed over time? 
• How has organising affected your relationships? 
• What risk factors do you carry for vicarious trauma? 
• What could your collectives do differently to prevent or reduce vicarious trauma?

Links and resources from this episode

• Overcoming Burnout Ebook
• Solidarity Apothecary Newsletter 
• Frontline Herbalism Podcast
• Herbalism, PTSD and Traumatic Stress Course

Music from Sole & DJ Pain – Battle of Humans | Plant illustrations by Amani | In solidarity, please subscribe, rate & review this podcast wherever you listen.