According to a recent Instagram poll, everyone has experienced a toxic friendship in their life (some of us, multiple). Toxic friendships can come in all shapes in sizes, whether it be a friend who isolates you, a friend who manipulates you, or a friend who straight up puts you down. 

In this episode, Jess & Laura discuss how to spot a toxic friendship and share tips on getting out of them. The duo also debates whether toxic friends are toxic to everyone, and if it's possible both of the girls have been toxic friends to people in their past.