Hi and welcome to beatanxiety.me podcast episode #18. In this episode, we will going over Trauma and how it continues to affect us. I happen to believe that for many of us suffer from traumatic feelings and we live with these feelings and never heal from them. Hence we continue to live with the effects of them.

#18. Trauma and how we continue to live with the effects.

A podcast about beating anxiety through healing the underlying causes. And learning to acknowledge, discover, accept, and embrace the real issues in our life.

I am an athlete, blogger, and coach who has inspired and helped people around the world with my open and honest discussion about anxiety. Having struggled with general anxiety, panic disorder, and OCD I know first hand how one feels who live with this struggle on daily basis. 

www.beatanxiety.me

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Mental Health

A podcast about beating anxiety through healing the underlying causes. And learning to acknowledge, discover, accept, and embrace the real issues in our life. I am an athlete, blogger, and coach who has inspired and helped people around the world with my open and honest discussion about anxiety. Having struggled with general anxiety, panic disorder, and OCD I know first hand how one feels who live with this struggle on daily basis. www.beatanxiety.me

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#18. Trauma and how we continue to live with the effects.

#18. Trauma and how we continue to live with the effects.